{"id":44,"date":"2026-08-12T14:52:49","date_gmt":"2026-08-12T14:52:49","guid":{"rendered":"https:\/\/pazplena.cl\/?page_id=44"},"modified":"2026-09-23T00:21:38","modified_gmt":"2026-09-23T00:21:38","slug":"comunidad","status":"publish","type":"page","link":"https:\/\/pazplena.cl\/?page_id=44","title":{"rendered":"Comunidad"},"content":{"rendered":"\n<div class=\"cm-wrap\" id=\"comunidad\">\n<style>\n.cm-wrap{max-width:1100px;margin:0 auto;padding:20px 0;color:#1A211C;}\n.cm-hero{position:relative;border-radius:14px;overflow:hidden;min-height:440px;display:flex;align-items:center;background:#EFEBE1;}\n.cm-hero img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:right center;}\n.cm-hero:after{content:\"\";position:absolute;inset:0;background:linear-gradient(90deg,rgba(248,246,240,.9) 0%,rgba(248,246,240,.6) 38%,rgba(248,246,240,0) 60%);}\n.cm-hero-text{position:relative;z-index:1;max-width:440px;padding:40px;}\n.cm-hero h1{font-size:44px;line-height:1.1;margin:0 0 16px;color:#2F5D4E;}\n.cm-hero p{font-size:18px;line-height:1.55;margin:0 0 24px;}\n.cm-btn{display:inline-block;background:#2F5D4E;color:#fff!important;padding:13px 26px;border-radius:30px;font-weight:600;text-decoration:none;transition:background .25s;}\n.cm-btn:hover{background:#244A3E;}\n.cm-manifiesto{max-width:760px;margin:60px auto;text-align:center;font-size:21px;line-height:1.6;font-style:italic;color:#2F5D4E;}\n.cm-manifiesto:before,.cm-manifiesto:after{content:\"\";display:block;width:60px;height:2px;background:#B08D57;margin:0 auto 24px;}\n.cm-manifiesto:after{margin:24px auto 0;}\n.cm-section h2{font-size:30px;color:#2F5D4E;margin:0 0 8px;}\n.cm-section>p.cm-lead{color:#4A544C;font-size:17px;margin:0 0 30px;}\n.cm-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:26px;}\n.cm-card{background:#F8F6F0;border:1px solid #D8D2C4;border-radius:14px;overflow:hidden;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s;}\n.cm-card:hover{transform:translateY(-4px);box-shadow:0 10px 24px rgba(47,93,78,.12);}\n.cm-card img{width:100%;aspect-ratio:4\/3;object-fit:cover;display:block;}\n.cm-card-ph{aspect-ratio:4\/3;background:linear-gradient(135deg,#E5E0D3,#DDE7E1);display:flex;align-items:center;justify-content:center;color:#2F5D4E;font-style:italic;font-size:18px;padding:20px;text-align:center;}\n.cm-card-body{padding:22px 24px 26px;display:flex;flex-direction:column;flex:1;}\n.cm-card h3{margin:0 0 10px;font-size:21px;color:#2F5D4E;}\n.cm-card p{margin:0 0 16px;line-height:1.6;flex:1;}\n.cm-link{color:#8A6A4B!important;font-weight:600;text-decoration:none;}\n.cm-ritmos{margin:70px 0;}\n.cm-ritmo-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:20px;}\n.cm-ritmo{border-left:3px solid #2F5D4E;padding:6px 0 6px 18px;}\n.cm-ritmo span{display:block;font-size:13px;letter-spacing:.08em;text-transform:uppercase;color:#8A6A4B;font-weight:600;margin-bottom:4px;}\n.cm-ritmo strong{display:block;font-size:18px;color:#2F5D4E;margin-bottom:6px;}\n.cm-ritmo p{margin:0;line-height:1.55;font-size:15px;}\n.cm-join{background:#2F5D4E;color:#EFEBE1;border-radius:14px;padding:50px 40px;text-align:center;margin-top:20px;}\n.cm-join h2{color:#fff;font-size:32px;margin:0 0 12px;}\n.cm-join p{max-width:560px;margin:0 auto 26px;font-size:17px;line-height:1.6;}\n.cm-join .cm-btn{background:#EFEBE1;color:#2F5D4E!important;}\n.cm-join .cm-btn:hover{background:#fff;}\n@media(max-width:767px){.cm-hero{min-height:0;flex-direction:column;align-items:stretch;background:#F8F6F0;}.cm-hero img{position:static;aspect-ratio:1\/1;object-position:70% center;}.cm-hero:after{display:none;}.cm-hero-text{padding:26px 20px;max-width:none;}.cm-hero h1{font-size:34px;}.cm-manifiesto{font-size:18px;margin:44px 16px;}.cm-join{padding:36px 22px;}}\n<\/style>\n\n<section class=\"cm-hero\">\n<img src=\"\/wp-content\/uploads\/2026\/09\/comunidad-cabecera-nadie-florece-solo-scaled.jpg\" alt=\"Fotograf\u00eda de un grupo de personas de distintas generaciones compartiendo t\u00e9 y risas en el patio con p\u00e9rgola de la cl\u00ednica, una ma\u00f1ana de s\u00e1bado\" decoding=\"async\" \/>\n<div class=\"cm-hero-text\">\n<h1>Nadie florece solo<\/h1>\n<p>En Paz Plena la salud se cuida en compa\u00f1\u00eda. Grupos, c\u00edrculos y encuentros para sostener, juntos, la armon\u00eda de cuerpo, rostro y esp\u00edritu.<\/p>\n<a class=\"cm-btn\" href=\"\/?page_id=48\">Ven al pr\u00f3ximo S\u00e1bado Pleno<\/a>\n<\/div>\n<\/section>\n\n<blockquote class=\"cm-manifiesto\">Creemos que la belleza y la salud no se compran en una sesi\u00f3n: se cultivan. Y lo que se cultiva necesita tierra, tiempo y otras manos. Por eso Paz Plena es algo m\u00e1s que una cl\u00ednica. Es una casa abierta donde pacientes, vecinos y profesionales se encuentran para escucharse, moverse, aprender y cuidar el lugar que compartimos.<\/blockquote>\n\n<section class=\"cm-section\">\n<h2>Nuestros c\u00edrculos<\/h2>\n<p class=\"cm-lead\">Cinco maneras de formar parte. Cada una tiene su puerta; todas comparten la misma casa.<\/p>\n<div class=\"cm-grid\">\n<article class=\"cm-card\"><img src=\"\/wp-content\/uploads\/2026\/09\/comunidad-circulo-mujeres-1024x572.jpg\" alt=\"Mujeres de distintas edades sentadas en c\u00edrculo sobre esterillas, escuchando a una compa\u00f1era, con una vela, t\u00e9 y eucalipto en el centro\" loading=\"lazy\" decoding=\"async\" \/><div class=\"cm-card-body\"><h3>C\u00edrculo de mujeres<\/h3><p>Un espacio seguro para hablar del cuerpo, de los ciclos y de la vida, entre mujeres que se escuchan sin juzgar. Ciclos de 8 encuentros.<\/p><a class=\"cm-link\" href=\"\/?page_id=48\">Quiero participar \u2192<\/a><\/div><\/article>\n<article class=\"cm-card\"><img src=\"\/wp-content\/uploads\/2026\/09\/comunidad-circulo-hombres-1024x572.jpg\" alt=\"Hombres de distintas edades en c\u00edrculo; uno habla con la mano en el pecho mientras otro le apoya la mano en el hombro\" loading=\"lazy\" decoding=\"async\" \/><div class=\"cm-card-body\"><h3>C\u00edrculo de hombres<\/h3><p>Hombres que se re\u00fanen para poner palabras a lo que sienten y repensar c\u00f3mo quieren ser padres, parejas, hijos y amigos. Nuevas masculinidades, sin recetas.<\/p><a class=\"cm-link\" href=\"\/?page_id=48\">Quiero participar \u2192<\/a><\/div><\/article>\n<article class=\"cm-card\"><img src=\"\/wp-content\/uploads\/2026\/09\/comunidad-movimiento-consciente-1024x572.jpg\" alt=\"Clase reducida de yoga y pilates con personas de distintas edades; la instructora de verde salvia corrige con suavidad una postura\" loading=\"lazy\" decoding=\"async\" \/><div class=\"cm-card-body\"><h3>Movimiento consciente<\/h3><p>Yoga y pilates en tres niveles para reconectar con el cuerpo y respirar mejor. Grupos reducidos y profesionales que te conocen por tu nombre.<\/p><a class=\"cm-link\" href=\"\/?page_id=48\">Ver horarios \u2192<\/a><\/div><\/article>\n<article class=\"cm-card\"><div class=\"cm-card-ph\"><span>Tu tratamiento contin\u00faa en casa<\/span><\/div><div class=\"cm-card-body\"><h3>Comunidad de pacientes<\/h3><p>Si ya te cuidas con nosotros, te esperan talleres de autocuidado facial y oral y los rituales de nuestra l\u00ednea Paz Plena. Tu tratamiento contin\u00faa en casa.<\/p><a class=\"cm-link\" href=\"\/?page_id=48\">Pr\u00f3ximos talleres \u2192<\/a><\/div><\/article>\n<article class=\"cm-card\"><img src=\"\/wp-content\/uploads\/2026\/09\/comunidad-barrio-y-planeta-1024x572.jpg\" alt=\"Jornada abierta en el patio: un odont\u00f3logo ense\u00f1a a una ni\u00f1a a cepillarse con un modelo dental mientras ni\u00f1os y un abuelo plantan esquejes en macetas de terracota\" loading=\"lazy\" decoding=\"async\" \/><div class=\"cm-card-body\"><h3>Barrio y planeta<\/h3><p>Jornadas abiertas de salud bucal y bienestar en cada cambio de estaci\u00f3n, envases recargables y un patio que crece con cada ciclo. Cuidarnos tambi\u00e9n es cuidar el entorno.<\/p><a class=\"cm-link\" href=\"\/?page_id=48\">Colabora con nosotros \u2192<\/a><\/div><\/article>\n<\/div>\n<\/section>\n\n<section class=\"cm-section cm-ritmos\">\n<h2>C\u00f3mo se vive<\/h2>\n<p class=\"cm-lead\">Cada mes abrimos las puertas. Elige tu primer encuentro.<\/p>\n<div class=\"cm-ritmo-list\">\n<div class=\"cm-ritmo\"><span>Cada semana<\/span><strong>Grupos y c\u00edrculos<\/strong><p>Yoga, pilates y c\u00edrculos de mujeres y de hombres, en grupos reducidos.<\/p><\/div>\n<div class=\"cm-ritmo\"><span>Cada mes<\/span><strong>S\u00e1bado Pleno<\/strong><p>Encuentro abierto: una charla breve, una pr\u00e1ctica guiada y t\u00e9 de la casa.<\/p><\/div>\n<div class=\"cm-ritmo\"><span>Cada estaci\u00f3n<\/span><strong>Jornada abierta<\/strong><p>Salud bucal y bienestar para el barrio, las familias y los colegios.<\/p><\/div>\n<div class=\"cm-ritmo\"><span>Cada a\u00f1o<\/span><strong>Aniversario Paz Plena<\/strong><p>Cerramos ciclos, celebramos y plantamos juntos un nuevo esqueje en el patio.<\/p><\/div>\n<\/div>\n<\/section>\n\n<section class=\"cm-join\">\n<h2>Hay un lugar para ti<\/h2>\n<p>Escr\u00edbenos y te avisaremos de cada S\u00e1bado Pleno, de los nuevos grupos y de las jornadas abiertas. Una carta al mes, sin ruido.<\/p>\n<a class=\"cm-btn\" href=\"\/?page_id=48\">Quiero formar parte<\/a>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>C\u00edrculos de mujeres y de hombres, yoga, pilates y encuentros abiertos. En Paz Plena la salud se cuida en compa\u00f1\u00eda.<\/p>\n","protected":false},"author":1,"featured_media":107,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-44","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comunidad - Cl\u00ednica Paz Plena<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pazplena.cl\/?page_id=44\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comunidad - Cl\u00ednica Paz Plena\" \/>\n<meta property=\"og:description\" content=\"C\u00edrculos de mujeres y de hombres, yoga, pilates y encuentros abiertos. 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